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    Sunday, December 5, 2010

    [分享] 女人变美的秘诀


    1.读书

      读书可以使人修心养性。读书是要静的,练气功也是要静的。读书就象在练气功,读书的时候你身心的气流、神韵就会随着书的韵律在飘游、流动。只要书是美丽的,“她”就会把你锻炼得美丽。人的美丽贵在内在气质的美丽。读书可以提高你的内在气质,读书可以使你美丽!这是浅易默化的,也是充满神奇的!所以读书是使你变得更美丽的第一大秘籍。

    2.跑步

      美人一般都好静,不喜欢运动。就是懒、怕吃苦。而人的生命在于运动。运动才能使生命充满活力,保持年轻。美丽的生命是必须要充满活力的,要使生命充满活力、不衰老。就必需要不断的锻炼。而最好的运动、最好的锻炼就是跑步了!这种美丽的代价不需要你花很多钱。也不需要你很多时间,更不需要你跑得累得吐血。它只要你坚持。需要你天天跑。也许你坚持越久你的美丽也就坚持越久。这种跑步是慢跑,最好是晨跑,因为一天最美丽的时候是清晨,清新的空气会不断的流入你的身体,你的身体就会象清晨的空气一样清新。清新就是美丽!一天跑十几分钟,你的一天都会觉得轻松、愉快。天天跑,你就会天天如此“美丽”!动静结合是最好的养生子道,也是最好的美丽之道。所以跑步是第二大美丽秘籍!
      
    3.做梦

      晚上做不做梦,不是由自己决定的呀。但是白天做不做梦可是由自己决定的。闲暇时间就闭上眼睛,让自己的魂灵云游天外,什么事美,就想什么?会梦想代表你年轻,而年轻就代表你美丽!这也是培养你拥有一种乐观精神和一种浪漫的性格!有了这种精神也性格你就会永远都快乐!快乐的生命就是美丽的生命!   
      
    4.看笑话

      笑口常开,才能青春永驻!无忧无虑,才会使身体里的每一个细胞都快乐而不至于衰老。现实生活中哪有那么多使自己高兴的事呀,所以就需要自己没乐找乐!看笑话就是没乐找乐的最好而最简单的办法了,总之使自己保持一个好的心态,你的生命就会保持年轻,美丽!也许从苦中找乐,你就会变为永远快乐!   
      
    5.洗澡

      洗掉沾染你一天的微小杂质与灰尘,洗掉你一身的疲惫。你就会容光焕发!洗澡的过程也是自己做运动的过程。身体的各个关节都在做运动,浑身的血脉在流动。每次洗完澡,看看镜子中自己的脸是不是变得红仆仆的?是不是发现自己变得更美了?   
      
    6.睡好觉

      忙碌一天的身体每个细胞需要按时休息,因为疲惫的细胞不会是充满活力的也不可能美丽了!她们休息好了,她们就快乐了。她们快乐了,你就美丽了!充足的睡眠,可使你一天都充满活力一天都美丽! 睡觉是幸福的,睡个好觉更是一种幸福!而幸福的人就是美丽的人!(不要熬夜,熬一回你就需要缓上好几天!)   
      
    7.喝水

      女人是水做的。人的身体主要的成分是水,对于女人更是如此。补充足够的水分就是补充足够的生命成份。喝水最好养成习惯。就象美丽的花儿按时给“她”浇水,她就会开得更美丽更长久!   
      
    8.吃水果,蔬菜

      采取天然之精华你的细胞是天生的,“她们”遇到纯净而天生的水分、矿物质、维生素……“她们”当然高兴了!“她们”高兴了,你当然会变美了!   
      
    9.旅游

      最美是自然!到大自然之中,山水之间。采集天地之灵气。你会发现玩竟然让身心疲惫的你变得一身轻松。原来玩也是一种休息,玩是一种开心的休息。玩也是一种锻炼(因为你要走路、爬山……)玩完后问问自己是不是变得快乐了?鼓足勇气再问问身边的人,你是不是变得更“美丽”了? 
      
    10.找个爱人

      在你不快乐的时候向他倾诉或向他发发小脾气,你的不快就不会埋藏在心里了,你的不快就会减少一半。你的不快就会发泄出来,跑到九霄云外了!找个蔽风的港湾,让他为你遮挡住外边的风雨!你被保护、被爱护,你是快乐而幸福的。他保护你、爱护你,他也是快乐而幸福的。若是你真的爱他,你也不会象他发脾气!也不会有什么事使你不快乐!爱他你就会幸福!爱他你就会为他而美丽……但第十招不容易“学”到,前九招却是自己可以修炼好的。前九招练好了,第十招也许就会不学自会,不找自来……

    Thursday, November 11, 2010

    Disappointed

    Proudfully if I may announce, I am very happy and proud of my DotA friends  and everyone for how big it has grown with befitting achievements.Felt sad to hear about  that sad news,i  go way back, way back to 1/2 days. Interest was what got me started. Then, it was friends that kept me going and soon after, it was my beloved activity that kept me in.  Now, with age chasing up with me, or rather me chasing up with age, it was inevitable to depart from the gaming scene. Given my attachment, bidding a farewell proved more complex than quantum physics. I stayed on. Came a day, until recently, a certain incident occurred that made me evaluate my meaning to this game and the team and I feel thankful and blessed it happened (Which I shall not discuss). Ergo, leaving the DotA world would allow me to detach from the gaming scene (maybe some occasional games). I really do feel a little sad to bid this farewell for I do think we were Game  last hope (since I'm unaware of playing dota  in form 2 and 3 ).Many Classmate said  i am noob before,although i am damn sad to hear about that,but i play harded ,train hard in DotA .Until today i reached the big achievement . Let's not have all hope lost though, for this hope shall be passed on to Other mates . May a new legacy begin. Failed as I have as a  gamers , it is time I work on myself, for myself, and probably by myself. It is the time I think of a future, and actually work on it.So, I would like to once again, thank you everybody for the moments, commitment, achievements, profits, crying over my scoldings, ignoring what mistake i have made  and all the trauma. A very special thank you to all who supporting me . I know this hope  had short-lived with me, but will continue to live nonetheless.
    Happy holiday  everybody.Work hard to achieve ur sucess.Good luck!
    -Alvin

    Why human always meet failure in life?

    i also dun know y i will wrote this topic,may be i do not work hard to get a sucessful.People always said past is past,what is important we learn from Past.Today when i back at home i saw this from my email from Server team
    ''Dear Applicant,

    Referring to your application for the position of Banlist Moderator, it is with a heavy heart for us to announce that it is unsuccessful. The competition for this position is extremely tough, and we have to be very strict with the selection. You are missing some criteria that are very important for someone with that position, and hence, we have no choice but to reject your application.

    However, do not be disheartened or disappointed. We are very sure that if you make efforts to improve yourself, there is a higher chance that you will be selected when the next recruitment drive is up.

    In any case, your enthusiasm and co-operation are greatly valued, and we appreciate your participation.

    Thank you.

    Banlist Moderator Recruitment Team''
    When i received this email,i try to control my emotion ,i asking myself ,why i already work hard enough for this written test, but still cannot get this post?i get this post not for show people,is to contribute to this community at all sincerly.I enjoy the process,but not result. May be i answer wrong in that Written test,but this cannot judge at all.Rules is important but that just a test,we can say that may be he ask from his friend to help him or what what la.i damn not sastify in this! Unfortunally,another thing happend on me!when i playing DotA,i saw my hero control key already changed,so when i try reinstall war3,i cannot install it,and the CD cannot load.Haiz...why  god wan to treat me like that?why?what i did wrong be4?Or what i can say is all this happened on me cannot blame others,just blame my self? Oh my god .Gosh.

    Unexpected life

    Hello all ,first of all i am alvin,i am just a naive boy,very coward and sometime dunno how to talk.by the way,i 4 months didnot write this blog at all,today i felt bored,so i write back my blog started with new tittle--Unexpected life.you all know y i put unexpected life?LOL


    11/11/2010,Thursday
    Early early morning at 5.40,i woke up and still very tired,then i  prepared to go school,when i reached  canteen i lonely at there,because i am the earliest person who reach the canteen. then,perhimpunan,very bored,they have the ilmu what what for all SPM students,so we back to our lab early.at lab,the Period before recess is very boring,all just doing their activities,and i very excited when i meet my friend again.Actually nothing special happen on class,just when i give back my buku pinjaman,i i feel very jing zhang.
    During Recess time,i eating at canteen with mee soup ,then eat wantan and the one roti bakar,dunno how to say,inside is sardin.After that,i back to lab and play Chinese Chess with them,A very funny thing happened on me.I long time no play chinese chesses,actually whole match is my friend give command to me and win,but at the second round,hard to expect i win again.damn weird.Then,having maths period,My teacher,cik lim hui sin had reached class and make us all moody to learn her lesson,because all period we playing around except her Period.she still say if we dont study now,Next year hard to chase up,but now all of us moody,but i still got listen her period la.Chinese Period,Nothing special happen again,i just get back my xue yuan and teacher say about the Next year chinese oral test with Bian lun.LOL,i still dun have group,Going to form it soon.then i back to home=)